Studies: ANTI-ATHEROGENIC ACTIVITY OF CHIOS MASTIC

What is atherosclerosis?

Atherosclerosis is the build-up of fatty deposits (plaques) inside the artery walls, which can narrow the arteries and raise the risk of heart attack and stroke. High LDL (“bad”) cholesterol and oxidative stress are among the factors involved. It is a medical condition that should be diagnosed and managed by a doctor.

In short: Several studies have investigated whether Chios mastic affects LDL oxidation, cholesterol and markers related to atherosclerosis — in the laboratory, in animals and in some human studies. This page summarises that research, with citations.

Important: The studies below are independent research (laboratory, animal and small human studies), summarised for information. They are not health claims. Mastic is a food supplement, not a medicine, and is not a treatment for high cholesterol or cardiovascular disease. Never start, stop or change any medication without your doctor.

Selected studies

Loizou et al. (2009) — endothelial cells (in vitro)

In human aortic endothelial cells, mastic neutral extract and the phytosterol tirucallol inhibited the expression of adhesion molecules (VCAM-1 and ICAM-1), reduced the binding of monocytes, and weakened NF-κB phosphorylation — mechanisms relevant to early vascular changes.

Vallianou & Hadzopoulou-Cladaras (2016) — liver cells (in vitro)

Camphene, a constituent of mastic, inhibited the synthesis of cholesterol and triglycerides in HepG2 liver cells in a concentration-dependent way (up to 39% for cholesterol; ~34% lower triglycerides), acting via SREBP-1/MTP — a different mechanism from statins.

Vallianou et al. (2011) — rats

Mastic essential oil reduced serum cholesterol, LDL and triglycerides in rats; the effect was linked to camphene and appeared independent of HMG-CoA reductase (the statin target).

Andreadou et al. (2016) — rabbits

Oral mastic extracts reduced infarct size in normal-fed rabbits and showed antiatheromatic and lipid-lowering activity in cholesterol-fed rabbits (with effects on total cholesterol).

Triantafyllou et al. (2007) — human study

In 133 people over 50, a high-dose group (5 g mastic powder/day) showed reductions in total cholesterol, LDL and the total-cholesterol/HDL ratio; a low-dose group showed lower glucose in men.

Kartalis et al. (2015) — human pilot study

In 156 healthy volunteers over 8 weeks, crude mastic was associated with lower total cholesterol and fasting glucose, with a stronger effect in overweight and obese participants (BMI>25) and no reported gastrointestinal, liver or renal side effects.

Additional finding — IBD cohort (Papada et al., 2018)

In patients with inflammatory bowel disease (who carry higher oxidative stress and cardiovascular risk), markers of oxidised LDL (oxLDL, oxLDL/HDL, oxLDL/LDL) decreased with mastic supplementation.

What the research suggests

Across these laboratory, animal and small human studies, Chios mastic and its components (such as camphene) have been associated with effects on LDL oxidation, cholesterol and triglycerides, and with antiatherogenic mechanisms. This is early research that needs confirmation in larger trials — it is not evidence of an effect from a food supplement, and not a basis for treating cholesterol or heart conditions.

Chios mastic — cholesterol and atherosclerosis research

References

  1. Loizou S. et al. (2009). Chios mastic gum extract and isolated phytosterol tirucallol exhibit anti-inflammatory activity in human aortic endothelial cells. Exp Biol Med., 234: 553–561.
  2. Vallianou I., Hadzopoulou-Cladaras M. (2016). Camphene, a plant-derived monoterpene, exerts its hypolipidemic effect by affecting SREBP-1 and MTP expression. PLoS One, 11(1): e0147117.
  3. Vallianou I. et al. (2011). Camphene, a plant-derived monoterpene, reduces plasma cholesterol and triglycerides in hyperlipidemic rats independently of HMG-CoA reductase activity. PLoS One, 6(11): e20516.
  4. Andreadou I. et al. (2016). Pistacia lentiscus L. reduces the infarct size… and possesses antiatheromatic and hypolipidemic activity in cholesterol-fed rabbits. Phytomedicine, 23(11): 1220–1226.
  5. Triantafyllou A. et al. (2007). Chios mastic gum modulates serum biochemical parameters in a human population. J Ethnopharmacol., 111(1): 43–49.
  6. Kartalis A. et al. (2015). Effects of Chios mastic gum on cholesterol and glucose levels of healthy volunteers (Chios-Mastic). Eur J Prev Cardiol.
  7. Papada E. et al. (2018). Antioxidative efficacy of a Pistacia lentiscus supplement… in inflammatory bowel disease. Nutrients, 10(11): 1779.

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